Search Results for 'Omega 12'

Omega 6 & 3 - Essential fatty acids The two main EFAs Important for human health are omega-3 and omega-6. Both need to be present in the diet and the body is unable …  to 8:1 and in the US and Australia the ratio is nearer 12:1 and this imbalance has been identified as a possible cause of modem health …

Omega 3 & 6 – The good fat Much has to be learned about the functions of linoleic acid (also known as omega 6) and linolenic acid (also known as omega 3) a term you may recall from …  about essential fatty acids: At levels of about 12 to 15 percent of total calories, they may increase metabolic rate. In other …

…  depression with Omega 3 During this past century there has been a marked increase in the …  and trans fats being consumed, and less of the healthy omega-3s. Diets such as the Standard American Diet (SAD) that emphasize …  in the world and the lowest rates of depression at 0.12%, whereas in North America, where fish consumption is among the lowest in …